Tell us a little bit about yourself (family, job, hobbies, interests, etc.). *
Which affiliate box are you training at? Which class time do you usually attend? *
When did you start doing CrossFit? *
I actually started attending a program called Burner X, which was a cario-ish/ CF lite type class at 13 Stripes. Then they changed the times of the class, and I was terrified but kinda forced into just doing Crossfit. I started in 2016 and now I CANNOT imagine my life without it.
How did you hear about CrossFit and what was your first workout? *
What were you doing before CrossFit and how were you introduced to CrossFit? *
How has your approach to CrossFit changed since first starting? *
Favorite WOD or movement *
Least favorite WOD or movement *
What types of changes have you seen (mentally, physically, and/or lifestyle) since starting CrossFit? *
I have become more confident in who I am as a person. More confident in knowing I am a strong woman and I do not have to fit a mold. It became less about losing weight and more about adding weight to the bar. I have moved towards more healthy eating and holding myself accountable in that area and not using food as a reward. Physically, I am stronger than I have ever been. I continue to surprise myself when I hit PRs!
What helps you get the most out of your CrossFit Workouts? What motivates/inspires you?
What would you say to someone starting CrossFit for the first time? *
Something you might not know about me:
What's your PR /pump up song?
Want us to Feature your Story? Or Want to contribute to WODWOMEN Blogs?
Are you knowledgeable about a particular topic, want to give advice to the CrossFit community or want to share your CrossFit Story and your transformation (physically and mentally) and how CF changed your life?
Email us at email@example.com
Let's Lift Together and Support, Motivate & Inspire each other.